Asparagus is known for making pee smell funny, but it has many health benefits. This cruciferous vegetable is good for you and can help with weight loss, prevent urinary tract infections (UTIs), promote reproductive health, and be a mood booster. Asparagus packs nutrients—including vitamins A, C, E, K, and B6, […]

A study conducted by the University of Toronto at Unity Health Toronto has shown significant life expectancy benefits for individuals who quit smoking, with effects visible within a few years. Quitting smoking significantly increases life expectancy, with a study revealing that individuals who quit before age 40 nearly reach the […]

Final Rule to Implement the Bipartisan CARES Act Legislation Today, the U.S. Department of Health and Human Services, through its Office for Civil Rights (OCR) and the Substance Abuse and Mental Health Services Administration (SAMHSA), finalized modifications to the Confidentiality of Substance Use Disorder (SUD) Patient Records regulations at 42 […]

The pistachio (Pistacia vera L.) has been used as a food source for 300,000 years and is one of the most popularly consumed nuts in the world. Pistachios have a slightly sweet taste and tender texture and are commonly enjoyed as a snack and used in recipes such as desserts […]

Carrots might just be the most versatile vegetable. And whether they’re raw or roasted, savory or sweet, you’ll get the same nutritional benefits from carrots. “Carrots are budget-friendly, have a long shelf life, can be consumed raw or cooked, by themselves or mixed in a dish and are one of […]