As we get older, weight gain can become easier and any attempt to rectify the situation can be a lot harder. By the time the average woman reaches her 50s, her body will likely be experiencing a natural decline in metabolism, hormonal fluctuations, and changes in body composition that make it increasingly hard to maintain her ideal weight.
Although diet and exercise remain the two most important aspects of an effective weight loss regimen, women aged 50+ are more likely to require the help of a good diet supplement to help with issues like hunger and give their metabolism a shove in the right direction. However, although the market is flooded, finding diet pills that really work for older women is a challenge in itself.
I am going to introduce you to four of the best diet pills for women over 50 seeking weight loss support in 2024. I will also show you the science relating to their key ingredients and ways to get extra value for money.
Top 4 Diet Pills for Women Over 50
Based on the strength of their formulas and their excellent customer feedback, here are four diet pills you need to know about if you are 50 or older and struggling to lose weight in 2024.
PhenQ – Editor’s Pick
All of the above come from reputable companies that provide their customers with lengthy money-back guarantees and excellent after-sales service.
#1. PhenQ – Best Weight Loss Supplement for Women Over 50
CLICK to view PHENQ price and latest discounts and offers
Starting Price: $69.99 (Official Website)
Best Price: $41.99 (Bundle offer 3 and 2 free)
Quantity: 60 tablets
Dosage: 2 tablets
Assurance: 60-Day money-back guarantee
PhenQ is not specially formulated for women. Nor is it marketed towards people facing age-related weight management issues. It’s a powerful natural weight loss aid that’s designed to help anyone who is struggling to make progress with diet and exercise alone—including women who are presently in or approaching their golden years.
Since its launch, PhenQ has clocked up more than 190,000 satisfied customers. Most of them are women and a good proportion of them are women aged 50 or older.
Many diet pills only support weight loss in a few ways, such as controlling hunger pangs and boosting metabolism. PhenQ is different. It targets multiple areas of weight loss.
The key benefits include: controlled hunger and cravings, boosted metabolism, faster fat burning, higher energy levels, and mood enhancement. It even inhibits adipogenesis (fat cell formation).
By providing support in all these areas, PhenQ doesn’t just make the weight loss process faster, it makes it much easier as well.
Key Ingredients
- a-Lacys Reset
- Nopal
- InnoSlim
- Capsimax (Capsicum Extract)
- Caffeine Anhydrous
- Chromium Picolinate
- Vitamin B6
- Vitamin B12
- Niacin
- Copper
- Iodine
- L-Carnitine
- Black Pepper Extract
a-Lacys Reset is a particularly noteworthy inclusion because no other diet pills contain it. Often seen as the driving force in the PhenQ formula, a-Lacys Reset is a patented combination of alpha lipoic acid and cysteine that has been shown to greatly accelerate fat loss while also supporting improvements in overall body composition.
Why to Choose This Option
There are many good reasons to choose PhenQ to accompany you on your weight loss journey. The main one is it does the lot! More than just a supplement, it’s a complete weight loss toolkit. No other diet pill on the market is capable of providing such a far-reaching level of support.
In addition to providing several of the most powerful natural fat burners and appetite suppressants, the PhenQ formula also contains L-carnitine to help prevent negative mood. What with the food sacrifices and exercise commitments, losing weight can be a mentally draining endeavor.
Due to hormonal issues, women are generally more prone to depression than men are and the changes that occur due to menopause are only likely to make things worse so it’s great that PhenQ provides support in this often overlooked area.
#2. Capsiplex Trim – Female Diet Pills
CLICK to view CAPSIPLEX TRIM price and bundle offers
Starting Price: $64.99 (Official Website)
Bundle offers: (Check Website)
Quantity: 90 capsules
Dosage: 3 capsules
Assurance: 60-Day money-back guarantee
If you want a diet pill that’s specially formulated for women, Capsiplex Trim is a great choice. However, that doesn’t mean it is always the right choice. This option works best for women who already devote a lot of their free time to exercise endeavors. It’s an extremely popular option with women who are into bodybuilding or sports and want to burn calories faster while they are training.
Unlike PhenQ, Capsiplex Trim’s primary value is as a metabolism booster and fat burner. It helps reduce appetite too but this is not one of its key strengths. Boosting energy is but that’s not surprising. When you are following a low-calorie diet plan, it can limit your energy levels while training. To compensate for this, like all the best energy drinks, Trim provides a generous helping of caffeine and B vitamins.
Unfortunately, Trim is unable to provide mood support but thanks to the presence of capsicum and other powerful thermogenic agents, it excels as a female fat burner.
Key Ingredients
- Capsimax (Capsicum Extract)
- InnoSlim
- Caffeine
- Iodine
- L-arginine
- Chromium Picolinate
- Vitamins B6, B9, C, and D
- Calcium
- Iron
- Zinc
- Black Pepper
Why to Choose This Option
This option is best for women who are used to training regularly but have reached a plateau or have found that they are presently gaining weight, despite their best efforts, as they get older. Capsiplex Trim may also offer value to women who have very hectic lifestyles, spend a lot of time dashing about, and are not overly susceptible to food cravings.
#3. Zotrim – Herbal Appetite Suppressant
CLICK to view ZOTRIM latest offers and special promo pricing
Starting Price: $59.99 (Official Website)
Quantity: 180 tablets
Dosage: 6-9 tablets
Assurance: 100-day money-back guarantee
Zotrim is an herbal diet pill that’s been on the market for a long time and has successfully helped numerous women of all ages to shed their excess fat and reach their weight loss targets. It has also outperformed several prescription weight-loss drugs in clinical trials.
Zotrim’s main value is as an appetite suppressant. It also offers a modest energy boost that’s enough to help women who are using it to avoid diet-related fatigue and modest improvements in workout capacity. However, unless their weight loss progress is being held back due to susceptibility to hunger, women who have above-average commitments to exercise or sports may be better off considering using Capsiplex Trim.
One of the ingredients in Zotrim is yerba mate. Research shows this South American herb can be very effective for lowering cholesterol in women. Between the ages of 50 to 55, the hormonal changes that occur due to menopause can cause unfavorable changes in women’s cholesterol levels. Bearing this in mind, women over 50 who are overweight and also have concerns about cholesterol or heart health may find Zotrim an enticing option.
Key Ingredients
- Damiana
- Guarana
- Yerba Mate
- Caffeine
- Vitamins B3 and B6
The three most important ingredients in Zotrim are damiana, guarana, and yerba mate. Each one offers various benefits. However, in this case, the real power is due to the combination. Research shows this trio of herbs slows down gastric emptying. This extends satiety after meals, delivering long-lasting appetite suppression.
Why to Choose This Option
Zotrim can be a good choice for women who mainly need a diet pill to control their hunger. When used alongside a healthy diet it can work very well but due to their metabolism-boosting effects, PhenQ and Capsiplex Trim may work a lot faster. However, thanks to the presence of yerba mate, Zotrim may offer additional value to women who are dealing with age-related changes in cholesterol.
#4. Trimtone – Diet Pills for 50+ Women
CLICK to view TRIMTONE price and special offers
Starting Price: $59.99 (Official Website)
Quantity: 30 capsules
Dosage: 1 capsule
Assurance: 100-day money-back guarantee
Trimtone is a female fat burner that also provides a decent level of appetite control. As a direct competitor to PhenQ, it has to take second place but this option does have ease of use on its side. Women who decide to lose weight with Trimtone only need to take one pill per day. This makes it a great choice for women with busy lifestyles as well as those who find it hard to remember to take pills. With this option, you just take one pill first thing in the morning and you are good to go.
Key Ingredients
- Caffeine
- Green Coffee Bean Extract
- Green Tea Extract
- Grains of Paradise
- Glucomannan
Although all the Trimtone ingredients have notable value in areas relating to weight loss, grains of paradise (Aframomum melegueta) is the most important inclusion. If it were not for its presence, Trimtone would not be able to work so well with only one dose per day.
Research shows this powerful seed extract increases calorie expenditure via thermogenesis. Some of the other Trimtone ingredients do this too but Grains of Paradise works by activating brown adipose tissue (BAT).
Although it may take a few weeks for the benefits to kick in, once BAT becomes more active, the resulting metabolic boost can help compensate for age-related metabolic changes by forcing metabolism into a higher gear.
Why to Choose This Diet Pill
Women who choose this weight loss pill need to be patient and prepared to play a long game. Although several of the ingredients boost metabolism, during the initial stages of treatment, most of the fat-burning benefits will remain in place for a few hours after the pill is taken.
However, once BAT activates, everything changes, resulting in around-the-clock improvements in metabolism and calorie expenditure, making the process of losing weight much easier.
Popular Diet Pill Ingredients and How They Work
Nopal
Nopal is a popular name for the Opuntia ficus-indica cactus species. Rich in amino acids and natural fiber, it has a longstanding reputation as a strong appetite suppressant.
Research shows nopal’s value as a natural weight loss enhancer extends far beyond its traditional role of controlling hunger. It supports further decreases in daily calorie intake by inhibiting the digestion of dietary fats.
Going a step further, nopal accelerates metabolism by encouraging positive changes in the gut microbiota.
Capsicum Extract
Capsicum peppers provide capsaicin. As do cayenne peppers. This naturally occurring plant compound has excellent credentials as a thermogenic fat burner. Research shows capsaicin can further promote weight loss by suppressing appetite, enhancing lipolysis, and discouraging fat cell formation.
Chromium Picolinate
A chromium provider that boasts superior bioavailability. Chromium may help prevent sugar cravings by regulating blood glucose and insulin, thereby preventing the blood glucose crashes responsible for causing the cravings in the first place.
Scientific data shows chromium supplements have additional value as appetite suppressants.
Iodine
The thyroid gland uses this mineral to manufacture the hormones that are responsible for governing metabolism. Its presence in weight loss pills supports efficient fat burning by preventing the metabolic rate from becoming retarded due to hormone deficiencies.
Research shows supplements that provide the body with extra iodine can also be effective in preventing muscle atrophy (wastage).
Modest reductions in muscle tissue are common among people following low-calorie diets. The aging process often reduces muscle mass too. This is undesirable because reductions in muscle mass can cause the metabolic rate to slow down.
Green Coffee Bean Extract
Like certain mushroom species, green coffee beans are rich in chlorogenic acid, which is associated with improvements in blood sugar and insulin control. It may also work as a thermogenic fat burner but further research is necessary.
Regardless of the mechanisms involved, study data shows supplements that provide chlorogenic acid can be useful for targeting visceral fat (belly fat).
Green Tea
A very popular diet pill ingredient, green tea is one of the best natural fat burners. Its value in this area is due to specific antioxidant compounds, known as green tea catechins and, in particular Epigallocatechin Gallate.
Glucomannan
This ingredient is sourced from voodoo lily root, more commonly known as konjac. Rich in fiber, glucomannan is unusually absorbent and can soak up 50 times its weight in water.
When people take glucomannan supplements with sufficient water, the fibers expand in the stomach increasing satiety and feelings of fullness.
Black Pepper Extract
A common supplement addition, black pepper takes on a supportive role by enhancing ingredient absorption. Its value in this area is due to a compound called piperine, which is sometimes used to improve the bioavailability of prescription drugs.
Some supplements use Bioperine in place of standard black pepper extracts because it has superior potency. Normal extracts are generally 7-10% piperine. In the case of Bioperine, the piperine content is 95%.
Understanding Weight Loss for Women Over 50
By the time they reach 50, most women’s bodies will have undergone significant internal changes.
Changes in hormone levels are one of the most significant factors. Particularly the decline in estrogen levels due to menopause. This hormonal shift can lead to a redistribution of fat, often concentrating it around the abdomen, and can also make weight loss more difficult.
To make matters worse women’s metabolism naturally slows down with age, causing them to burn fewer calories at rest compared to their younger years. This reduction in metabolic rate requires adjustments in both calorie intake and physical activity to maintain or lose weight.
Additionally, women over 50 can face various health concerns that may reduce their ability to lose weight effectively. Conditions such as hypothyroidism, insulin resistance, and cardiovascular issues are more common among women at this stage of life and can influence both appetite and energy levels.
Integrating Effective Weight Loss Strategies at Age 50+
Weight management for over 50s isn’t just about finding the best weight loss supplement to take. The process also requires a thoughtful blend of nutritional adjustments, modifications to physical activity levels, and overall lifestyle management that’s tailored to the changing needs of women’s bodies.
Diet-wise, it’s best to focus on nutrient-dense foods, lean proteins, and a variety of vegetables, healthy fats, and whole grains to support hormonal balance and deliver a much-needed boost to naturally slowing metabolism.
Portion control is also essential because the body’s energy requirements decrease with age.
Building and maintaining muscle mass through strength training is a good way to help prevent the metabolic rate from becoming too slow.
Stress avoidance and management are also an important factor. Stress can contribute to hormonal imbalances and weight increases. Pursuits such as yoga, meditation, and mindfulness can be useful tools for reducing and controlling stress and anxiety.
As with men, women may find their bodies require more sleep as they get older. Even if the need is not apparent, it’s still important to prioritize sleep. Poor quality sleep and lack of sleep can cause cortisol levels to rise resulting in increased appetite and a natural predisposition to comfort eating.
How to Get the Best Value When Buying Diet Pills for Older Women
Effective weight loss is seldom a rapid process, especially for women who are aged 50 or older. In all likelihood, there will be a need for more than one bottle of pills.
The manufacturers responsible for all the top options provide their customers with the same money-saving package options.
- Get 3 bottles/boxes for the price of 2
- Get 5 bottles/boxes for the price of 3
Even if you are only anticipating the need to use weight loss supplements for 2 to 3 months, it doesn’t make sense to pay for one bottle then another and, possibly, another when you can get a full 30 days of weight loss support on the house.
Best Weight Loss Supplements for Women Over 50: Summary and Conclusion
The aging process can present women with a variety of problems including menopause-related issues and weight gain, both of which have the potential to be more problematic than a few extra gray hairs.
Losing weight at age 50+ can generally involve a lot more than switching to a low-fat diet. If only things were that simple. In addition to making a variety of lifestyle and dietary changes, many women will also need to use a suitable dietary supplement to support their existing weight loss efforts.
This article provides information about four of the most effective weight loss pills for women aged 50 or above. Each of them is powered by a combination of nutrients, plant extracts, and other natural ingredients that have scientifically proven value in areas relating to weight loss. They also come from reputable companies that provide money-back guarantees. It’s a case of you getting the results you want or your money back.
Although there are plenty of other weight loss supplements on the market for women 50+, we were unable to find any that had stronger ingredient profiles, better customer reviews, or such a good ability to provide excellent value for money.
FAQ
What should a woman over 50 look for in a diet pill?
Look for all-natural pills without stimulants that help with weight loss in a safe, sustainable way through appetite suppression and metabolism support.
Are prescription pills better than OTC for 50 year old females?
Prescription pills must undergo rigorous testing but also have more potential side effects. Many good OTC options exist too if used properly.
Will diet pills help me lose weight without diet or exercise if I’m over 50?
No diet pill can replace healthy lifestyle habits. Pills are meant to make dieting and exercise more effective, not work alone for substantial weight loss.
How much weight can I expect to lose on diet pills?
Most women can expect to steadily lose 1-2 pounds per week added to their own efforts. Anything more likely signals a water pill.
Are there diet pills specifically for perimenopause weight gain?
Look for pills with thermogenic herbs that boost metabolism during hormonal changes, plus vitamins and minerals that ease symptoms enabling lifestyle changes.
Note – This article is written by Brand Desk.
